Melinda Gentry

I have only completed 19 days of cycle 1 and today I had a 3-month follow-up with my primary care doctor. She was absolutely shocked at the difference in my blood pressure. I went from a blood pressure of 141/93 and a pulse of 98 to a blood pressure of 116/69 with a pulse of 77. I almost did a little dance right there in the exam room. Thank you JJ! This new lifestyle of eating is working for me. I have lost 13 pounds and have more energy than I have had in 10 years.